The desert detox
| IANS
WITH holistic and natural health getaways, Qatar is becoming a place where travellers can renew and rejuvenate in the new year.
This is thanks to their plethora of spas, activities, and relaxing trips for a “desert detox” vacation.
For those looking for a “desert detox”, here are some of the best healthful activities to choose from.
Mind Body retreat at Zulal Wellness Resort by Chiva-Som
The body, mind, and spirit can all be rebalanced and rejuvenated at this retreat.
Through diverse therapeutic traditions and holistic activities, the goal is to restore well-being and enhance immunity.
Glamping under the stars
In a journey to Khor Al Adaid, Qatar's breath-taking inland sea, go out into the warm desert sand and connect with nature.
Before spending the night beneath the stars, visitors can ride camels, go dune bashing, and feast on a traditional buffet dinner.
Colour the stress away
At the Artist Cafe, colouring isn’t just for kids; it’s also a relaxing method for adults to decompress.
This hidden gem is located in Qanat Quartier in The Pearl-Qatar and allows the mind to go wild as stress is released with each brush stroke.
Stretch, tense, relax
Enjoy Ashtanga, Hatha, and stretch yoga in both group and private courses at Banana Island Resort Doha by Anantara for a day or a complete integrative weekend retreat. Visitors can also nourish their bodies with a juice cleanse or relax in the beautiful spa.
Those who want to stay in the city can go to the W Doha, which recently opened the world’s largest Sisley Spa, bringing Parisian luxury to Doha. Dining in health
On a trip to Qatar, treat your body to a fantastic array of nutritious, delicious, and locally sourced foods. Start the day with a delicious breakfast or a cleansing meal at Evergreen Organics, Doha's first 100% vegan café (there are now three). Then have lunch at Chef’s Garden or Baladna restaurant.
Paddle your energy with kayaking at Purple Island
A kayak excursion through Al Thakira’s mangrove reserves, one of Qatar's most spectacular natural vistas, will help you reconnect with nature. Paddle through a diverse range of flora and fauna, including seasonal flamingos and herons, in a kayak.
Full moon yoga
Evolve Mind Body Soul’s yoga classes will help you connect, deepen, and re-energise your body by absorbing the moon’s vibrations and energy.
Under the moonlight, the training cultivates heightened self-awareness and mental clarity.
TRAVEL
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2022-01-22T08:00:00.0000000Z
2022-01-22T08:00:00.0000000Z
http://independentonsaturday.pressreader.com/article/281938841292632
African News Agency